ENERGY MATCHA BALLS

SUITABLE FOR VEGAN

NUMBER OF PORTIONS: 6

PREPARATION TIME: 10 MIN.

Matcha energy balls. | ®JAPONISKAZALIA.LT

Matcha energy balls

Balls with Matcha are sweet, made with super healthy ingredients: nuts, dried fruits and antioxidant-rich Matcha powder. Very easy to make - a great choice for a healthy breakfast or snack. A bomb of antioxidants and vitamins! Not only super tasty but also super healthy.

Matcha - "superfood". One cup of this cocktail provides energy for the whole day. L-theanine in tea increases the concentration of dopamine and serotonin, which causes a relaxing effect, great mood and good feeling.

INGREDIENTS:

1 spoon Matcha powder for cocktails + 1/2 small teaspoon (for sprinkling)
1 cup of oatmeal
1/2 cup nuts (cashews, walnuts, etc.)
1 tablespoon of coconut oil
1/2 teaspoon maple syrup
1/2 cup of dates
1/4 cup almond or soy milk

PREPARATION:

Grind oatmeal and nuts in an electric grinder. Add Matcha powder and mix.
Add all the remaining ingredients to the food processor and mix well.
Form balls of the desired size from the resulting mass.
Sprinkle with Matcha powder.
Store in the refrigerator and keep at room temperature for at least 30 minutes before eating.