MATCHA PUDDING WITH SPINACH AND CHIA

NUMBER OF PORTIONS: 2

PREPARATION TIME: 20 MIN.

FREEZING TIME: 1 HOUR

Matcha pudingas su chia sėklomis

Recipe and photo from https://pamelasalzman.com

Matcha pudding with spinach and chia

Matcha pudding with spinach and chia is a very light and melt-in-the-mouth dessert. Ea source of energy for a great start to the day. Promotes memory and concentration.

Japanese Matcha tea - SUPERFOOD! A bomb of antioxidants and vitamins! Not only super tasty but also super healthy. 

INGREDIENTS FOR THE PUDDING:

  • 1 ¼ cups almond milk (unsweetened)
  • 3 dates
  • ¼ scoop clove/agave extract
  • ½ tsp MATCHA powder
  • ¼ cup chia seeds

COCKTAIL INGREDIENTS:

  • 2 cups of frozen banana cubes
  • 1 cup of kale leaves or spinach leaves
  • ¼ teaspoon clove/agave extract
  • ½ cup almond milk (unsweetened)
  • Optional: ½ cup frozen avocado cubes

PREPARATION:

1. Blend the almond milk, dates and clove/agava extract in a blender until smooth. Add the MATCHA powder and CHIA seeds and mix well. Leave for 15 minutes, stirring every 5 minutes. Cover and refrigerate for at least 1 hour.

2. Prepare the cocktail: mix all the ingredients with a mixer until it looks like ice cream.

3. Place the cocktail in the glasses and put the CHIA pudding on top.

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