MATCHA PURE WITH POMEGRANATE

NUMBER OF PORTIONS: 1

PREPARATION TIME: 5 MIN

FREEZING TIME: 1.5 HOURS. (optional)

Matcha kokteilis iš dubenėlio

Matcha cocktail from a bowl. ©JAPONISKAZALIA.LT

Matcha puree with pomegranate - thick and nutritious

Matcha puree is very easy to make and is a great choice for a healthy breakfast. A bomb of antioxidants and vitamins! Not only super tasty but also super healthy. 

Matcha - "superfood". One cup of this cocktail provides energy for the whole day. L-theanine in tea increases the concentration of dopamine and serotonin, which causes a relaxing effect, great mood and good feeling.

Pomegranates are fruits full of antioxidants and vitamins C, K, B6 and E. Pomegranates, like Matcha, are considered a "treasure" of antioxidants, thanks to which free radicals are removed from the body. This the right choice to give you energy for the whole day. 

Spinach contains a lot of iron and antioxidants that fight inflammation and viruses and slow down the aging process. They contain a lot of vitamin A, C, K, folic acid, manganese, magnesium, potassium, calcium.

NOTE: For a creamier consistency, put the spinach and banana in the freezer 1.5 hours before cooking. If you don't like bananas, you can replace it with avocado.

I use dates as a natural sweetener.

YOU WILL NEED:

  • 1/2 cup almond milk
  • 1/2 banana
  • 1/2 avocado
  • 1 teaspoon Matcha for cocktails powder
  • 1 glass of spinach
  • 2 dates
  • ½ pomegranate

PREPARATION:

  1. Wash the spinach.
  2. Pour the almond milk into an electric mixer, add the banana, spinach and chopped dates. Stir until until it becomes a thick mass and no more spinach bits.
  3. Add the Matcha powder and mix again briefly.
  4. Spoon the puree into a bowl and add the pomegranate pieces.
  5. Delicious!
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